As many are, I was skeptical when I first heard about the salt water flush. However, after I opened my mind and educated myself on what exactly a salt water cleanse could do for me, I was more than willing to give it a try. And I’m so glad that I did. The salt […]
Salt Water Flush: The Master Cleanse Method
The concept of a “cleanse” or “detox” has been around for centuries. Ayurvedic medicine originated in India thousands of years ago and is an alternative, holistic medicinal practice that uses enemas for cleanses.[1] A few millenia back, the Greeks even developed six different methods for cleansing and detoxification ranging from bloodletting to therapeutic vomiting. [2] […]
Salt Water Flush: The Basics and Guide to the Ultimate Colon Cleanse
Ah, the salt water flush. When I tried my first salt water cleanse, I’ll admit that I was quite skeptical. Drinking salt water seemed more like a disgusting accident that could happen at the beach, not like something I would actually want to do. Not only was the recipe appalling, but when I started reading […]