Are you wondering how to smell good all day even in the summer? Here are some tips that’ll actually work.
Who wouldn’t love to smell fresh and huggable all day?
We all want to smell like a bunch of fresh roses all day, every day, but unfortunately, it’s not that easy for some men and women.
Are you one of them?
Don’t worry about it now that you’ve landed on this page.
SEE ALSO: How to get rid of vaginal odor
You’re about to read some really useful tips and natural remedies to get rid of the bad body odor and bad breath problems. You will also see some recommended products that will help solve this problem for you in your daily life.
7 Tips on How to Smell Good and Fresh All Day
NO 1: Bathing frequency matters.
One shower a week is not going to do the trick…
How often do you bathe/take a shower? You don’t have to tell me how often you do that, just ask yourself and if your answer is once a week or once a month, then damn, the first thing you can do to help yourself and others is by taking a nice long shower!
Some of you might be like yeah right who don’t take a shower for a whole week or more, but trust me, some people don’t. Unless you have a health condition preventing you from taking daily showers, please do not skip at any cost.
I say this because we all know this world is too big with a very large population of unhygienic people. If you have regular showers then take no notice of this tip and move on to the next.
For the Guys:
If you’re a guy reading this, please make sure you wash your private part every time you go to the toilet because if you don’t, you will be creating a storage of unwanted dirt and moisture down there which causes a very bad odor.
You might think no one will be able to smell it but you’re wrong! Everyone will smell the bad cheesy odor no matter where it’s coming from. So wash it and maintain a good hygiene down there.
For the Ladies:
Same thing for you guys too. Wash your private part every time you take a trip to the toilet and wash it every hour or so when you`re on your period!
You don’t want any fishy odor coming from down there do you? So wash and maintain your hygiene. Please don’t go near douching though, it is very bad and can lead to many other health problems.
2. Exfoliate the right way
Dead Sea salt is the best for exfoliating but when it’s not available, you can use Epsom salt or normal table salt.
Make a half cup mixture of few tablespoons of dead sea salt or Epsom salt, olive oil [preferably extra virgin] and almond oil. Rub this mixture and massage it all over your body in gentle circles for deep exfoliation of the skin.
This helps get rid of all the dead skin cells, makes the skin baby soft and youthful. You can pour the rest of the mixture into the water while you`re having a bath, it is very relaxing and soothing for the body.
Do this once every two weeks or once a month but not every single day. Exfoliating every day can dry out the natural moisture of the body and make things worse.
Don’t forget to apply some good SPF moisturizer after getting out of the bath to lock the moisture and keep the skin looking smooth and supple all day.
NO 3: Brush your teeth at least twice a day!
There’s no point in having a nice smelling body with a nasty breath. . .
Even if you`re the laziest person alive, please don’t ever step out of your house without brushing your teeth. It’s simply nasty and what pleasure would you get from attacking people with a breath that smells like dead fish and spoiled cheese mixed together? (Not that I have any idea of how this combo would smell like but it sure as hell won’t be a pleasant one.)
You don’t have to be extra and brush your teeth after every meal but you can at least brush your teeth when you wake up in the morning and before you go to sleep.
Bad Breath Remedies: How to Get Rid of Chronic Bad Breath
Best Natural Remedies for Bad Breath
Drink Green Tea
Polyphenol compounds present in green tea helps get rid of the bad bacteria in the mouth which causes bad breath [3].
Cardamom Seeds
Chew on one or two cardamom seeds whenever you feel the need to freshen up your breath. It’s known as a natural breath freshener [1].
- Cinnamon and Honey Mouthwash
The antibacterial power of cinnamon and honey make them a great natural remedy to keep bad breath under control [2]. Mix a teaspoon of cinnamon powder and honey into a quarter cup of warm water and gargle your mouth with this every morning to freshen up your mouth. This is one of the best Ayurvedic remedies for bad breath and has been used for a very long time.
Brush your Tongue with a Tongue Cleaner
Did you know that the most part of bad breath comes from the bacteria lying around on your tongue? You need to brush it gently when you’re brushing your teeth to have the maximum fresh breath.
Our tongue produces a thick coating every day which contains leftover food particles and bacteria. Using a tongue scraper every day will help get rid of this thick coating and give you a fresh smelling breath all day. You can also use a toothbrush to brush your tongue but tongue scraper works the best.
NO 4: Try the Miswak power!
Its the Natural, Organic Toothbrush which Does Not require Toothpaste. . .
A fresh smelling breath is a way to go! I use Miswak to brush my teeth and believe me when I say this; Miswak is the best all in one thing to have super white teeth and fresh smelling breath all day! Muslims are very familiar with Miswak because it’s what their prophet used to brush his teeth with.
Miswaks are organic natural toothbrushes that require no toothpaste. They`re so easy to carry around and benefit the teeth in many ways.
Even the modern science of today has accepted the health benefits of using Miswak as a toothbrush and they’ve said that it’s actually much better than toothpaste.
NO 5: Hair control.
Long Hair is Beautiful Only when it’s in your Head…
So shave (or trim) your armpit hair regularly to get rid of that nasty armpit odor!
Once you hit puberty, there is absolutely no excuse for not shaving your armpit hair. Armpit hair is simply unclean and nasty. Can you imagine how bad it will smell during summer times, especially if you`re someone who sweats often?
Sweating is not the problem, we all sweat and it’s good for our body because it helps get rid of the bad toxins. The problem is when you don’t shave your armpit hair, you`re allowing the sweat and dirt to store up in your armpit [even if you have showers] which causes a very bad odor.
So get into the habit of shaving your armpits regularly [both guys/girls] and apply deodorant every day after taking a shower.
A must-have for the ladies:
This electric shaver has nice sharp blades for ultra-close shaving.
It can be used while you`re having a shower, it’s fully immersible which makes it easy to clean.
It has a pivot action shaving system for a smoother and silky shave.
This shaver is very gentle on sensitive skin and this is just what you need for a super smooth shave that is also long lasting! It has a bikini trimmer attached which makes it perfect to shave bikini areas and no more razor bumps/rashes. There’s also a pop-up trimmer to handle long or stray hairs. You can use it et or dry.
Check out the reviews on Amazon
NO 6: Eat to Smell Good
Eat a healthy balanced diet and drink at least 8 glasses of water every day. . .
You smell like what you eat but that doesn’t mean you’ll smell like strawberries just because you eat them.
What it does mean is that some foods introduce toxins and bacteria into the body that contribute to bad odors.
If you eat a healthy balanced diet and drink enough water every day, your body will be free of toxins and waste products that could lead to bad odor of the body. The mouth of a person who drinks lots of water will always smell better than someone who hardly drinks water and that’s because of dehydration of the body.
When you don’t drink enough water, your mouth gets dry and dehydration leads to bad breath. Never ever skip your breakfast! Breakfast also plays a vital role in the way you smell. Eat lots of fresh fruits and vegetables every day.
NO 7: Perfume
Once you’ve taken care of all the hygienic matters and keep your inner body system healthy, you can now focus on other things such as perfumes and colognes to enhance the way you smell.
Don’t we all wish to sit next to the best smelling person every time we go on the train or a bus?
When a nice smelling person walks past me, my nose tempts me to walk by their side just to smell them one more time. That’s the power of wearing perfumes, so buy a nice smelling and long lasting one and use it whenever you go out.
Did you try any of these tips on how to smell good all day?
Let us know in the comments below…