Ashwagandha has many proven benefits for men and women but one of the most popular ones is Ashwagandha for anxiety. Does Ashwagandha really work for Anxiety and stress? We’re going to look at some reliable studies and research papers to see if this popular claim about Ashwagandha is actually true and to what extent. But […]
9 Science Backed Ashwagandha Benefits for Women
We’ve already looked at some of the amazing proven benefits of Ashwagandha for men and now we’re going to discuss some useful research-backed Ashwagandha benefits for women. 1. Can help improve sexual dysfunction In a 2015 study, 50 female participants (age 21-50) with Female Sexual Dysfunction (FSD) were selected and divided into two groups: treatment […]
How I’m Kicking Keratosis Pilaris (Chicken Skin) in the Butt
If I had a dollar for every time I landed on a Keratosis Pilaris related article or video, that told me to moisturize and exfoliate to get rid of it, I’d probably be able to save up enough to afford some kind of Hollywood-style treatments for it. What I really want to hear is how […]