While waist training may seem straightforward, it’s anything but. Most people see elastic waist trainers and think Oh, it’s simple. I just wear the waist trainer like a giant belt and go about my day. But it’s not always that easy. Don’t get me wrong- once you get the hang of it, waist training […]

If you’ve never heard of waist trainers before, then you’re clearly not as celebrity-obsessed as some of us (ahem, me!). I’m guilty of spending way too much time browsing through celebrity Instagram accounts, which means that I’m no stranger to health and fitness fads. As soon as a Kardashian or Jenner has posted about the […]

In the past few years, waist trainers have made a powerful resurgence. As Kim Kardashian said in one of her recent Instagram photos, “I’m really obsessed with waist training!” And she’s not the only one! Celebrities from Nicki Minaj to Amber Rose have taken up waist training and swear by it. However, if you’re just […]